1300 834 778 Bondi Beach & Penrith

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U First Fitness

U First Fitness is ground breaking concept whereby U can have your cake and eat it too!

Boasting a Full Functional access anytime gym which doubles as our showroom/Retail Store meaning customers will be able to buy their gym membership, fitness essentials and gym equipment for the office, school or even your own gym all in the one place. We are your one stop fitness spot!

Our gym boasts three training areas – Functional Training, Strength and Cardio.

So not only can U break a sweat! If U like it U can buy it!

Our History

U First Fitness is an Australian grown and owned company which was established in 2006 in the heart of the Penrith CBD.
At U First Fitness we provide a number of services including; domestic and commercial fitness equipment, gym flooring, and accessories.
We have completed our own gym fit out and many more, clients include;

  • Burst Fitness
  • That Fitness Place
  • Gateway 241 Mascot/Sydney Airport
  • Fitness Studio

Our Gym:


  • Turf track (15m x 4 lanes!) for sled work, battle rope workouts and "HIIT" group training.
  •  Functional/Crossfit training rig where 8 people can comfortably train, squat, deadlift and press to your Hearts content.
  •  4 x Commercial "Punch" Boxing Bags and kick and punch shields and mixture of focus pads and bag gloves are on hand.
  •  4 - 20kg Range of Kettlebells.
  • Numerous Skipping ropes and fitness balls.
  • 2 x Soft skinned plyometric jump boxes so no more skinned knees!


  • 3 x Treadmills.
  •  4 x Cross Trainers.
  • 5 x Bikes.
  • 1 x Stepper.
  • 1 x Vibration Trainer.


  • 4 Way commercial multi-station consisting of a lat pull down/mid row machine, leg extension/leg curl machine, multi press machine i.e. decline, flat, incline chest/shoulder press.
  • Super functional squat rack and cable cross over, with pull up, pec dec and dip options.
  • Assisted chip dip machine and hi low pulley machine.
  • Free weight area consisting of 3 folding incline decline benches and Dumbbells ranging from 1-35kgs!

Our Store:

We are resellers of commercial and domestic fitness equipment of major brands including Spirit Fitness, Tunturi, Bodyworx, Grassman, and A1 Rubber.

We supply the following;

  • Treadmills.
  • Cross trainers and ellipticals.
  • Recumbent, upright and spin bikes.
  • Rowing machines.
  • Pin and plate loaded strength machines.
  • Multigyms.
  • Free weights (Kettlebells, dumbbells, barbells, medicine balls and bumper plates).
  • Boxing, kickboxing and MMA equipment (Heavy bags, stands, gloves, shields, protectors).
  • Fitness Accessories (Yoga mats, exercise balls, ankle/wrist weights, and resistance bands).
  • Supplements (Protein, creatine, multi vitamins, L-Glutamine and BCAA’s).
  • Training apparel (Compression garments and Fitness Shirts).

At U First Fitness we put U first! Our gym is designed to be convenient for U we take pride in knowing that we can assist U to be the best U can be!

  1. We are conveniently located in the Penrith CBD, on the corner of Mulgoa Road and Preston Ave!
  2. We have an online store boasting the latest in fitness and sport accessories,equipment and supplements!
  3.  We have on site and off site personal trainers for you to train at anytime and anywhere! 
  4. Each of our gym memberships offer a period of time hold! 
  5. Free parking and open Monday to Sunday 5am to 11pm!

We have a range of affordable memberships, starting from just $10 per week!
Our memberships include no lock in contracts, 6 month and 12 months!


U First Fitness believes your workout should be completed when U dictate, not when the machine becomes available! This is why we have created the perfect environment exclusive with capped memberships so U get to work out on your terms.